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Large yellowish- purple root vegetable nutritious and low in calories. They're rich in calcium, magnesium, potassium and vitamin c and e. They prevent premature aging, pro otes bowel health, protects the skin from uv damage and promotes collagen synthesis. When cooked, it has a buttery, sweet-savory but still bitter like in it's raw state.

Rutabagas (Naba/Nabo Sueco)

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