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Parsnips are a vegetable with a long white root of a plant simular to the carrot. They have a creamish tint and a sweet licorice like taste with a hint of earthy undertone. Rich in antioxidants, fiber and vitamins b6, k, c and e, they support regularity, blood sugar levels, heart health and improve digestive health.

Parsnips (Chirivía/Pastinaca)

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