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A melon with a smooth, light-colored rind, and firm green flesh which is sweet and juicy when ripe. Their color and firm texture make them a good addition to fruit platter and salads. Honeydew melons have high in water content and low calories. They contain many vitamins, minerals, and antioxidants and may benefit your health by reducing inflammation and oxidative damage and by alleviating damage from sun exposure.

Honeydew Melon (Melón/Melón Dulce/Melón Rocío de Miel)

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